"I have not pulled one single hair since receiving this program!"
program has been a godsend. I have struggled for over 33 years. I have
not pulled one single hair since receiving this program on my computer.
I still am finishing lesson 10. My hair is growing in very well. I
have realized/recognized many things in progressing through the
lessons, things I never would have believed. I truly believe I am cured.
never thought I would say that. I have never had a lot of belief in or
faith in psychological answers to things - I am not a "search and
analyze things" person. But these lessons have been a tremendous eye
opener and I never would have thought I would admit something like
So yes, I am doing well. I am so glad I looked up the word "trichotillomania" and landed at your website. It has been a true blessing, a blessing for which I have prayed many years."
“My hair pulling tapered off three days after following your program!"
"So many things in your program rang true. What you said sealed my understanding about what was the base cause of my trich.
"How can I ever thank you?"
--Linda, New York, NY
"I'm now 58 days pull-free!"
program had much influence on my life. I feel much better and I'm much
more attentive to my needs and to stress creating situations. It has
also helped me to take control in other areas of my life.
"Thank you so much, Abby! "
--Name Withheld by Request, Illinois
“My pulling immediately stopped.”
"I was actually pulling while browsing, until I read the first few pages of your site. My hair pulling immediately stopped, then I read lesson 1 of the free mini course, and bought your book straight away.
read it in one day, I couldn't put it down. I've never in my life read
a book that amazing. The urges and everything had gone. I can't believe
just reading something and it sinking into your mind and brain could
instantly free you.
"Thanks -- absolutely brilliant reading and not just for hairpullers!"
--Steve B. from the UK
"I haven't pulled in I'm not sure how long . . ."
you so much for following up on me with encouragement! I have good news
for you. I am getting to the thoughts and beliefs behind the behavior.
Urges come and go but I decided that I wasn't going to use pulling as
my way to cope anymore. It'd sure be easy to replace it with another
disgusting habit, so I'm guarding against that, too.
"I'm expressing my feelings more and my marriage is better.
--Ruth W, Michigan
"Your program has led me to where I am today--absolutely certain
that I will never pull again."
has been an amazing process. Although I have accomplished many
goals in my life, beating trich seemed unattainable and out of my
Then I read your
material. I felt an instant connection to your words. Your program was
(and will forever be) the best gift ever received. Every single word
Thank you for showing me the way to peace.”
--Jenn B., California
“I have not pulled a single, hair in 2 months!”
"This is huge because I was to the point where I was pulling every single day for at least an hour, probably two.
filled with gratitude, shock and an odd feeling of peace about it. I
feel like I've been exposed to whole new worlds, and the opportunities
go way beyond just stopping my hair pulling. I never even thought that
stopping was possible! Yipeee!
--Name Withheld, Illinois
“I have quit pulling!”
have pulled all of my life, ever since I can remember, but since
reading your materials, I have quit. I pulled one hair unconsciously,
realized what I did, then threw the hair away!
"I just wanted to let you know that you really struck a chord with me. I am so very grateful."
--Name Withheld, Colorado
“I am now pull-free for 3 weeks and counting,
ever since I used your techniques!”
story was so heartfelt and honest that it was like a mirror image of
myself and my thoughts. Your descriptions of trich were so real and
truthful I knew you knew what I was going through. It really make me
believe that I could end it!"
"I have not pulled out any hair since the week of that first lesson."
have done a lot of self-growth work so I know when I am just going
through the motions and when something really sinks in on an emotional
and physical level.
Since starting the lessons in your book, I do not see my gray hair as ugly for the first time."
--Name Withheld by Request, California
“I would not have stopped pulling if I had not read your book"
not sure which bit of it sank in and made me realize why I was hair
pulling. Within a week I had stopped and that was over six months ago.
going to find a hair dresser and get my hair cut for the first time in
years. I would not have stopped pulling if I had not read your book. I
really had tried to stop but never realized I had to go deeper, it was
not just a habit. I just had to understand "why."
"I know we
don't know each other, but I really do want to acknowledge what you
have done for me. You have given me my life back. I want to thank you
from the bottom of my heart."
-Aine, Dublin, Ireland
“It's been nearly 6 months since I've pulled!”
"Not since I ordered your book! I know I'm completely finished pulling. Thank you!"
"I hope that others will be as empowered as I am."
27 years I have wrestled, punished and emotionally abused myself. I
thought that I was bad and weird. It was like a weight was lifted off
of my shoulders to read that someone else experienced the same
behaviors. In fact, I was astounded that other people actually felt the
same way. You were almost a mirror image of me; down to the thoughts,
behaviors and reasons associated with the hair pulling.
book helped me look at my behavior in a different light. I think the
most significant thing was the empowerment it gave me. Thank you for
providing a realistic view of trich.
“I am excited about the
prospects of my future, and intend to keep your book by my bedside as a
constant reminder, reference, and inspiration that I CAN DO IT!”
--Name Withheld By Request, United States
“I'm already finding success!
It's the best treatment I've ever had - and I've had lots!”
"You've provided a great book, which is easy to access even from Australia.
ceased punishing myself and have not pulled for a full week now. You
taught me not to bottle up my feelings for the sake of not upsetting
others--a problem I've had my whole life. My general well-being and
level of self-esteem has already improved as a result!"
"For the first time in my life I felt more empowered than I would have ever imagined. It all made perfect sense to me."
"I would have never come to this realization if it took me the rest of my life. This one tool has indeed, changed my life."
"I have to say that your material is without any doubt
the best thing I have encountered in the 7 years since I have known
that the condition had a name."
yourself I have had it for the last 27 years and I can honestly say
that this is the information that I would like to have written, because
it's so close to the bone, I feel that it's come from me. It's clear
and concise and most importantly, it's to the point. It does not wallow
or preach and for the first time in a long time, it's given me hope and
made me feel good about myself and that I can tackle this."
--Martin, Great Britain
“I am pull-free!”
“I hope to be ready to meet my folks with a new hairdo by January!
found that the greatest part of the book for me was your constant
encouragement and explanations of the WHY? that had always haunted me.”
--Name Withheld by Request Great Britain
“It sure seemed like a never ending drama that I couldn't stop.”
since reading the e-book I have not been pulling my hair for over 2
months now. I am very pleased to have someone like you to reach out to
because I don't know what else I would have done.
"I want to thank you again!"
--A Reader from Ohio
"Since I've been working on your healing methods,
I truly have been actually healing myself!"
hair is already growing longer and filling in. I get compliments from
people telling me how they love my haircut when in reality I haven’t
got it cut its just growing and actually looks like a typical hairdo
now. I love it.
"You've been the miracle I've been looking for all these years. Thanks again Abby!"
“Overall, I'm much happier.”
been doing your lessons, and really feel it's helping. I'm not always
completely pull-free every day, but when I do pull I use your
suggestion and, amazingly, that's what allows me to stop after just 2-3
hairs instead of going back for more!
I'm actually allowing
myself to feel anger, sadness, etc., whereas before I would suppress
those feelings with pulling. Overall, I'm much happier.
--Kelly from Illinois
“Your book is brilliant!”
"My whole attitude changed immediately and I knew that I had the power to also heal myself."
have tried everything to stop pulling, from hypnotherapy to behavior
therapy, to counseling, nothing worked, but your book made me open my
eyes for the first time and see the sense of it all. I never thought I
would wake up and find a miracle, but I have. The answers are in this
"I am no longer in pain and suffering. Your words made me believe in my power to heal myself. You are a Godsend!”
--Nisha, London, England
"I have only pulled out three or four hairs since June 30."
wanted to let you know what happened to me after I read your book. I
believed it was possible to get freedom at last. Those pages became a
catalyst for shaking off this bondage that has plagued me for 45 years.
"Thank you for having the courage to write your book and tell
people that they can be healed. I believe it and I already feel like I
have the victory. I mean business with this thing!!!
"Thank you again and God bless you."
J. N., Louisiana
“I am halfway through your book and am seeing
so many connections with my daughter!”
know it isn't meant for young kids but I can find many ways to use it.
I am seeing so many things we need to change about how we relate. Thank
you so much for being out there!"
--Jane, A Mom from Missouri
“Thank you so much for sharing what you have discovered.
You are a blessing.”
find it interesting that your biggest motivator to rid yourself of
trich was your daughter and for me, saving my daughter is proving to be
not only my motivator to heal myself but has put tools in my hands I
likely never would have found."
--A Mom from Florida
"As I read your book, I got so EXCITED because it all rings soooo true."
“Thanks again for providing in understandable terms what trichotillomania really is.”
--A Mom from Arkansas
“Everything I have read is absolutely spot on, and I am starting to see the pieces of my trich puzzle.”
knew there was something to be aware of behind the trich, I just didn't
know what it was! I went to a psychiatrist, which helped, but only
filled in part of the hole inside me. I left with the hole still wide
open -- I was learning to deal with the habit and changing my behavior,
but hadn't yet worked out the rest and didn't know how to!
“Thank you so much for writing this book -- it has the answers I have been looking for!”
--Joanne S. Australia
“Thank you so much for this book! It was such a Godsend. And thank you for keeping up with your readers!”
than the same old negative information I've always heard from the
"experts", it was so nice to hear that I'm not crazy, or lazy, or
whatever other garbage I've been fed by others or myself. It made so
much sense to me, especially about being sensitive and self-critical.
Like many other pullers, that fits me to a tee. In fact, so much of it
"Thanks again so very, very much!"
--A Reader from California
“For the first time in 30+ years, I have hope for recovery!”
"I just finished reading your book. Thank you!!!"
--A Reader from Massachusetts
“You made me realize that I can help myself!”
"Your book has really helped me!!! I was at the end of my rope."
--Elizabeth S., Ohio
“Your book goes against everything we have been led to believe...”
have always felt terrible that I can't bring myself to talk about my
trich to anyone and therefore have not been able to ask for help. I now
realize that I don't really have to ask for help, since help is within
--A Reader from Israel
“I am now pull-free for 3 weeks and counting, ever since I read your book and used your techniques!”
been pulling for seven years. Your story was so heartfelt and honest
that it was like a mirror image of myself and my thoughts. Your
descriptions of trich were so real and truthful I knew you knew what I
was going through. It really make me believe that I could end it!"
“Since reading your book my eyes have been opened!”
--A Reader from North Carolina
“The best gift anyone could have given me...HOPE!!!!”
you very much for your book. I purchased it 3 days before my 31st
birthday and it was the best gift anyone could have given me. .
--A Reader from South Africa
“Believe it or not -- I haven't pulled a single hair since I read your book 6 weeks ago!”
still shocked. Not only do I not pull anymore but I don't even have the
urge anymore. It completely went away. All of my eyelashes are back!"
--J. Jones, Maryland
"It really gave me hope!"
am not ashamed of my hair pulling anymore. I am accepting my feelings
and allowing myself to feel them. I am forgiving myself. I have not
stopped pulling yet. But I do see a decrease in it.
"Thank you so much for sharing this with me."
--J. Heath, Iowa
tried drugs, sheer willpower, counseling. But after reading the book I
realized what I was doing wrong. Something in what you wrote really
clicked! I can't believe it!"
read through the book several weeks ago and I am happy to report it has
worked. I have been doing this since I was 13 and I am now 39, and it
has been the number one thing I wanted to change.
problem area has always been my eyelashes and eyebrows. And for the
longest time I had to always make sure I was wearing eyeliner and
filled in my eyebrows. Guess what? They are growing back and I am so
excited. I look so much better already. When I look in the mirror now,
it isn't to see what damage I have done, but to see how much my hair
has really grown. It's amazing that it grows back even after all the
times I pulled them out."
--L. Schultz, Washington
"I haven't finished reading your book yet, but I can now
see myself on the other side of the fence."
couple years ago my therapist sent me to a doctor who told me there was
no hope for me.. that I would always be a hair puller...and all I could
do is reduce my urges by heavily medicating myself.
began to read your book I envisioned a reality that I will walk away
from this problem. Not only is it possible, others have done it.
Hearing your perspective really allowed me to wrap my arms around that
"Thank you for putting your words on paper for people like me."
--B. B., Washington
"In short, I have been following your advice
and have found it extremely beneficial."
--S. K., Michigan
"It really opened up my eyes and let me see
that there are ways to stop my trich."
printed out your book and read it in one night. I have never finished a
book before in my life, but this one kept my attention because I knew
exactly what you were talking about.
"I am finally getting over my trich and am on my way to getting my life back. I sincerely thank you."
--Brooke B., Montana
"I feel as if it was written just for me."
hadn't been online to seek help for over a year now since the websites
I used to frequent, although sympathetic, did not offer much help for
overcoming this behavior.
"I bought your book and read it
early this morning. I first want to thank you for taking the time to
write this book. I just want to let you know that I am going to start
today with your lessons. Already you have touched on many of the same
ideas that I have begun to feel lately to be behind my hair pulling. I
am ready to change my life today. I just don't want to stop pulling out
my hair, I want to make my life different. I want to listen to my inner
self and live the life I was born to live."
--Name Withheld by Request, California
"I am halfway through your book and already have a new outlook."
"I want to thank you for sharing you life with others."
--N. F., Pennsylvania
"The book was amazing.
It totally changed the way I thought of myself and my difficulties."
"It made me understand who I am and where I need to put my attention."
--Name Withheld by Request
"It has been 20 days since I ordered your book and my pulling has decreased from probably about 200+ hairs a day to 4 or 5!"
I am continuing to discover all of the pieces of my pulling puzzle.
"The honesty and the clarity is such a relief and I truly believe that I will
escape to a "higher order".
"Thanks again, you've done something remarkable."
"Abby, this was the turning point in all my years of pulling!"
thought I knew the reason behind it, but after reading your book, I
discovered a whole new, truer, reason. I am now able to fight. I will
have my hair back and be able to handle situations in a better way.
Thank you so much."
"By the little that I have read my pulling has declined."
"I've gotten greater insight into my problem and have learned that the drugs and talking are not really the answer."
--Name Withheld by Request, California
"These lessons are working like a miracle!"
"My family has noticed my success, and it's all thanks to you!
just got my hair cut and streaked, and I used to be embarrassed of
everyone looking at my hair. Now, I just let them look at it as much as
--K.L., 12 years old
"The pulling decreased almost immediately."
felt free and so calm. I was able to start working on a home business
which I thought about for years, but could never act on. I think the
exercises freed me in more ways than just the pulling.
"Thank you for specifically addressing needs for the parents of hair pullers."
--Name Withheld by Request, Kansas
"You have truly written something magical
and I hope not to let myself down."
"I swear, what you wrote is exactly "it".
amazing. I am not pulling as often as I was. In the past, I have tried
not to play the victim, but found myself constantly telling someone
about my awful past. Since reading your book, I have quit doing that. I
realize that keeping that stuff "up front" was not serving any purpose.
I want to thank you for being there. Not just in your email, but in
--Name Withheld by Request, California
“Yours in huge gratitude...”
"I think you are brilliant in your perspective on why we do it and it makes so much sense to me."
--R.C., United Kingdom
finally feel like I have someone out there who has gone through what I
am going through and who is willing to support me no matter what!”
--Name withheld, Massachusetts
“You are building an underground railroad in the aiding
and understanding of this disorder!”
--Name withheld, Texas