Here's The Information That Has Kept Me Hair Pulling Free For Over 16 Years...
"Who Else Wants to Overcome Hair Pulling Forever and Save Yourself Years of Wasted
Time, Money And Inner Pain?"
Don’t Just Control Your
End the Pulling. . .
End the Urges. . .
End the Shame. . .
End It For Good. . .
Start Right Now!
I handed the psychiatrist a
check for $150 and walked out to my car. I sat down inside and
instantly felt the urge to pull coming on strong. Rather than reaching
toward my head, I followed his instructions and began to squeeze the
steering wheel. I counted, "One, two, three. . . ,"all the way to 50.
The urge remained. I began again. "1, 2, 3. . ."
"This is dumb," I thought. "I don’t want to do this—it makes no sense
The voice in my head said, "Why? Don’t you want to find a way to stop
pulling your hair out?"
And shockingly I replied, "No. No, I really don’t."
That was the day I began to heal.
Are you ready for hope
and real healing?
Abby Leora Rohrer
Of course, you want to control
your trichotillomania, to stop the feelings of
anger and shame. You want to stop behaving like a deer caught in the
headlights when someone carelessly says, "I was so frustrated
I wanted to pull my hair out!"
But you’ve tried so many things
you don’t know who or what to believe anymore. You just want the inner
battle to stop!
My name is Abby Leora Rohrer and
I’m a former compulsive hair puller. For 27 years, I pulled
from the crown of my head for hours most days, furiously searching for
just the "right" hairs.
Does this sound
sorting through, finding the one with the perfect feel and just the
Making the pull.
Hoping for a big white bulb on the end. Examining it. Maybe
chewing the bulb or the hair. Discarding it and on to the
next one. An endless quest.
the shame, the wondering why, the rage, the fear of being found out.
The bald spots,
the hiding, the lost hours, the struggle for control, the piles of hair
on the floor.
The times of remission.
The urge is gone. Suddenly, you just don’t need to pull. Your
life is full and you’re busy and happy. But without
explanation, that furious urge always returns.
is an isolating experience. Even though I was married and had
a child, I was lonely and depressed. For hours each day I was
in "voluntary solitary confinement" pulling out my hair while my pulse
raised and my adrenaline level soared. Sometimes, I was too
revved to fall asleep before dawn.
pulling is a "drug".
Believe me, I know your struggle because
it used to bemy struggle
At age 21 I started looking for
my own answers. I spent the next 18 years in various types of
offices. I tried six kinds of psychotherapy, attended human
potential trainings, 12-step groups, four kinds of chiropractic,
acupuncture, homeopathy, Reiki and a bunch of other natural and New Age
stuff. I read self-help by the score—tried everything but medication.
None of it worked.
I was pulling more. I
was less happy than ever before.In the spring of 1994, after
that behavior therapy session, I got totally disgusted with the endless
The answers weren’t
I was pissed off! And
fed up with paying people for answers and abilities they just didn’t
If you really think about it,
aren’t you just a bit angry about the lack of useful answers available
for permanently ending your hair pulling?
I decided, "There has to be a
way to beat this thing. If the answers aren’t ‘out there’
maybe they’re ‘in here.'
Instead of staying powerless, I
decided to get mad. And determined.
I took back the reins and
began to heal
May 8, 2009 marked the 15th
Anniversary of the last time I pulled a hair from my head. I was 39
years old and had been hair pulling since the age
of 12. I’ve spent these last thirteen years researching, writing and
teaching others how permanent self-healing works.
But since that May, NOT
pulling has been effortless and my life has improved in so
many fantastic ways. These changes came, not simply from
stopping the hair pulling, but because of how
I did it.
No One Except Another Hairpuller Can Tell You
Exactly How To Heal
The "Inner-Hairpuller" Experience
I use a different model for
understanding and ending trichotillomania than healing professionals or
hair pullers. I will show you exactly how to find and remove the core
of your own trichotillomania.
I hate to tell you this,
but years ago when I first shared my experience some hairpullers
actually laughed at me in disbelief.
I can’t blame them because I was
probably pretty cocky. At the time I had been pull-free for
less than six months but I knew I had fully
overcome it. And partly, they were angry because I had stated
my unwavering belief, "hair pullers are capable of healing themselves
fully as long as they make the inner commitment to do so."
This material takes the power for
complete recovery and puts it into your own hands.
But instead of standing up to
those so-called experts (who hadn't successfully stopped their own hair
who ridiculed me for the solution I know works, I went off and used my
method to help folks struggling with other compulsions and even
depression. It has never failed when the person made the
sincere commitment to heal!
But, making the
commitment to free yourself can be difficult, wouldn’t you agree?
Emphatically declaring, "I
deserve more than this. I’m not going to live like this anymore!" can
be challenging. It was for me. After all, hair
pulling can appear so tension relieving. You may be so
focused on the relief of tension and the impact to your appearance that
you don’t even notice how it’s eroding your self-esteem.
Praise for Abby
Rohrer’s Self-Healing Instruction Manual:
"Abby Rohrer has
provided a program for people whose lives are disrupted by unhealthy
addictions and their families and loved ones. She offers hope
for full healing; a virtue seldom found in the recovery
community. Her formula begins and ends with taking full
responsibility for our own healing. Ms. Rohrer represents a
new kind of healer, one who has walked in the shoes of the sufferer and
knows both the pitfalls and what helps, first hand. This book
is a "must read" for anyone who is in recovery. . . (her material)
offers a positive and helpful alternative."
Philip Kavanaugh, M.D., author of Magnificent
"Abby Rohrer presents a
passionate yet reasoned attempt to lead those plagued by addictive
behavior to the only place where real recovery is possible: inside
themselves. This book is an instruction manual for a journey
worry. What’s Wrong With Pulling My Hair Out?
Because, it was specifically
written to address all 3 of these crucial areas:
Your natural resistance to
Your habitual behavior
Your damaged self-esteem
This book is the only
one of its kind.
Excerpted from my successful
self-healing program, it will give you the information that you need to
end your compulsion and repair your self-esteem. My program
has been successfully used to heal many things: trichotillomania, codependency/relationship
addiction, bulimia, compulsive overeating, old grief and anger, the
painful emotional remnants of childhood abuse, abortion and divorce,
sudden relationship losses & more.
And now it can work for
you too . . .
have recently decided to put out this book just for trichotillomania
sufferers. I want to share with you the
self-healing information that I’ve found that works (and what
doesn’t)! I've already received some powerful comments from
Take My Word For It.
a Look at What Readers Are Saying:
Due to the
sensitive nature of this topic, measures have been taken to respect the
of certain writers when requested.
“Here are some pictures to
show how your book has helped me!”
I've been doing the book
lessons, and really feel it's helping. I'm not always
completely pull-free every day, but when I do pull I use your
suggestion and, amazingly, that's what allows me
to stop after just 2-3 hairs instead of going back for more!
I'm actually allowing myself to feel anger, sadness, etc., whereas
before I would suppress those feelings with hair pulling.
Overall, I'm much happier. I've attached 2
pictures: They're both of my right side, which was pretty
bad-off to begin with but is looking much better after just one month!
--Kelly from Illinois
been nearly 6 months since I've pulled!”
"Not since I ordered
your book online! I know I'm completely finished hair pulling.
I have no desires still at all. Thank you!
“I have not pulled
a single, solitary hair in 2 months since reading your book!”
"This is huge
because I was to the point where I was pulling every single day for at
least an hour, probably two.
"I'm filled with
gratitude, shock and an odd feeling of peace about it. I feel
like I've been exposed to whole new worlds, and the opportunities go
wayyy beyond just stopping my hair pulling.
I never even thought that stopping was possible! Yipeee!
"Thanks for your
courage to share so much of yourself to help so many others,
Abby! I love getting your emails. . .
--A Reader from Illinois
“Since reading your
info, I have quit hair pulling!”
"I have pulled
all of my life, ever since I can remember. . .but since reading your
materials, I have quit. I pulled one hair. . .unconsciously,
realized what I did, then threw the hair away!
"I just wanted to
let you know that you really struck a chord with me. I am so
sure seemed like a never ending drama that I couldn't stop.”
"But I have to say
that since reading the book I have not been pulling
my hair for over 2 months now. I am very
much pleased to have someone like you to reach out to because I don't
know what else I would have done.
"I want to thank
you again and will keep in touch."
now 58 days pull-free (since the day I
bought your book)!"
you so much, Abby!
book had much influence on my life. I feel much better with
my self and I'm much more attentive to my needs and
to stress creating situations. It has also helped me to take
control in other areas of my life."
--Name Withheld by Request
“Your book was
"My whole attitude changed immediately and I knew
that I had the power to also heal myself. I could finally see a light
at the end of the tunnel. My pain was eased -- I felt I was in control
for the first time in my life.
“I have tried everything to stop hair
pulling, from hypnotherapy to behavior therapy, to
counseling, nothing worked, but your book made me open my eyes for the
first time and see the sense of it all. I never thought I would wake up
and find a miracle, but I have. The answers are in this
book. I am recovering and no longer in pain and
suffering. Your words have made me believe in my power to
heal myself. Abby, you are a Godsend!”
"I have only pulled
out three or four hairs since June 30."
“I wanted to let you
know what happened to me after I read your book. I believed it
was possible to get freedom at last. Those pages became a
catalyst for shaking off this bondage that has plagued me for 45 years.
"Thank you for having
the courage to write your book and tell people that they can be
healed. I believe it and I already feel like I have the
victory. I mean business with this thing!!!
"Thank you again and
God bless you."
hope that others will be as empowered as I am."
“I took a very big step by ordering your book. I
have never confronted my problem so honestly before. For 27
years I have wrestled, punished and emotionally abused myself. I
thought that I was bad and weird. It was like a weight was lifted off
of my shoulders to read that someone else experienced the same
behaviors. In fact, I was astounded that other people actually felt the
same way. You were almost a mirror image of me; down to the thoughts,
behaviors and reasons associated with the hair pulling.
”Your book helped me look at my behavior in a
different light. I think the most significant thing was the empowerment
it gave me. Thank you for providing a realistic view of
“I am excited about the prospects of my future, and
intend to keep your book by my bedside as a constant reminder,
reference, and inspiration that I CAN DO IT! Best of luck to
Withheld By Request
"I am now
pull-free for three weeks and counting . . ."
since I read your book and used your techniques. I had been hair
pulling for seven years. Abby, your story was so
heartfelt and honest -- it was like a mirror image of myself
and my thoughts.
big problem is that people who suffer from trichotillomania have been
fed so many untruths.
Here are just a few:
hair pulling is a hereditary illness.
It has still not been definitely proven that
is no cure for trichotillomania. The cure I found was outside of
the traditional medical, psychological and social models. To
utilize it, I had to be willing to open up my mind.
You don’t have the ability to end your
compulsive hair pulling. The best you can hope for is a way
to control it.
You can learn
how to cure yourself. If you choose to, you can live fully
free of compulsive hair pulling for the rest of
If a solution exists, it
exists outside of you. In fact, it’s just the
opposite. The only permanent solution for healing your trichotillomania
is inside of you.
weird, crazy, sick, abnormal and deviant if you pull out your hair. Maybe it’s the world that is
weird, crazy, sick, abnormal and deviant.
You may have
heard some or all of the above myths. I will show you why
none of them are true and how believing in them will only stop your
ability to heal.
need to try something different.
And that’s why I wanted to share
this exciting perspective with you. Wouldn’t you agree that
it’s foolish to think that by doing the same thing over and over again
you’ll get different results? If I keep touching a hot stove and keep
getting burned, I’d be silly to think the next time I touch that hot
stove I won’t get burned. The answers you’ve sought haven’t worked and
have brought you here.
How I Can Help You End Your Trichotillomania
Right Now. . .
I’ve just completed the book, What’s
Wrong With Pulling My Hair Out?Breakthrough
Secrets and PowerfulAnswers To End
Your Trichotillomania Forever Without Medication, Willpower or
Diets, that gives you my valuable information,
tools and tips to permanently end your hair pulling
battle. It’s truly different than anything else on trich
Here Are Just A Few Of
The Breakthrough Ideas Inside
science-based way to end your hair pulling forever without drugs,
willpower or behavior therapy or special diet
The 4 crucial areas
that you must address to achieve permanent healing
How to get past your
resistance to end your hair pulling
How to immunize
yourself against trichotillomania forever!
The 1 thing you can
do right now to stop your pulling in its tracks and permanently free
Why the single
biggest problem in your life is not the urge to
pull your hair
How you can teach
your therapist, family and friends to help you heal!
Why only you can
free yourself from your hair pulling prison
Why this information
is better than everything else you’ve tried
How your "Urge to
Pull" can be your "Key to Freedom"
How you interfere
with the natural process of healing
How to live without
shame forever even if you decide not to stop hair pulling
Why the advice of
well-meaning professionals and friends actually makes permanent freedom
impossible to achieve
your pulling" doesn’t produce lasting results and what to do about it
How to overcome the
most self-defeating mindset. Once you realize it, it’s like flipping a
switch that will allow you to finally get free
The Good News About
Hair Pulling! (Yes, there is good news)
What to do AFTER
you’ve healed your hair pulling
plus, lots more
What Your Life Can Look Like, If You Choose
It . . .
relaxed with your family
·Playful and joyful in
intimate relationships-hugging, kissing, and more—no problem!
·Confident that you look
your best in every setting
·Happily anticipating your
next visit to the hairdresser
·Carefree on a windy day
·Having a blast in your
shiny new convertible
·Always up for a swim at
·Fearless that your
pulling will return
·Without self-blame or
reduced stress and anxiety
·Free from the constant
need to be "on your guard"
You Can Decide How Long It’s Going To Take You.
You Could Stop Tomorrow!
I want to be very clear with you
– I am not a doctor or psychologist. I am just an
ex-hairpuller who got tired of the never-ending shame and the endless
search for a way to stop my own painful problem.
Save yourself the unbelievable
energy and financial drain of the never-ending search for outside
answers. The answers you seek are
inside of you. And I can show you exactly how to find them!
You must take the next
If you don’t, where will you be
tomorrow, or next year, or 10 years from now?
Order my book now so that the
very thing that you fear most, living longer than necessary with
compulsive hair pulling, will not come to
pass. Take action now so that you won’t face any more
disillusionment and shame.
Remember, everything you do right
now, every choice you make, either helps or harms, it either empowers
you or steals your power.
one else can do it for you.
Wrong With Pulling My Hair Out?will give you the specific
information and strategies that you need to end your pulling
other day I calculated that over the years I spent $89,205 (an average
of $3300 per year) and 4,137 hours in my own quest for freedom from
compulsive hairpulling. I tried a dozen therapists,
six kinds of psychotherapy, behavior therapy, 12-Step groups, support
groups, homeopathy, acupuncture, human potential trainings, personality
assessment programs, five types of chiropractic care, reiki, cranial
sacral, rebirthing, reparenting, meditation, scores of
self-help books and more. Now, You can benefit from my
years of trial and error, my years of research and my years of enormous
expense. And since healing I’ve spent
much of the last 10 years to develop and get this material out to you.This is my passion – I’ve lived and
breathed it nearly every moment since 1994.
Now, you could go to endless
psychotherapy or behavior therapy sessions, try special diets, Hair
Puller's Anonymous programs or try numerous medications and still
you will never tap into the amazing truths that this book provides
about how to stop your trichotillomania for good. And
with or without health insurance, you'll still end up losing more of
your precious time, hope and your hard-earned cash. No
where else will you find these answers!
More Praise For
With Pulling My Hair Out?"
"I used your book
information to change my parenting
approach and this has drastically reduced my daughter's
"Reading your materials helped me change my attitude toward my daughter
and her hairpulling problem. I thought she would be motivated
to stop doing something that gave her bad feelings but your
book explained to me that the guilt and bad feelings merely
fanned the flames. I have changed my approach to let her know
that hairpulling isn't the problem or even a problem; the problem is
lots of other stuff, like the stress of growing up and assuming
responsibility. Now, we focus on dealing with handling those
Mom from New York
“I am halfway
through your book and am seeing so many
connections with my
"I know it isn't
meant for young kids but I can find many ways to use it. I am
seeing so many things we need to change about how we relate. Thank you
so much for being out there!"
--Jane, A Mom from Missouri
you so much for sharing what you have discovered.
are a blessing.”
“I find it
interesting that your biggest motivator to rid yourself of trich was
your daughter and for me, saving my daughter is proving to be not only
my motivator to heal myself but has put tools in my hands I likely
never would have found."
--A Mom from Florida
“My hair pulling
tapered off through three days after reading your book, and now I have
absolutely no urge to pull!"
"And this is in the
midst of selling my house, having yard sales, building a new house, and
two very serious family issues.
"So many things in
your book rang true—you helped me see the pieces as clear as a
picture. They were all there. What you said sealed
my understanding about what was the base cause of my trich.
loves your book and took down the info to refer to other patients.
"How can I ever
thank you? I haven't been in a beauty salon for almost 15
years. That day is fast approaching!
"May God continue to bless your work.
New York, NY
I read your book, I got so EXCITED because
all rings soooo true."
“In one sense of the
word I have an addiction to "finding a cure for my daughter".
I will go to my grave trying. Believe me, like you, I have
looked and spent money, etc. Yours is the most sensible, practical
approach I have ever seen.
“Thanks again for
providing in understandable terms what trichotillomania
a mother from Arkansas
must be your number one fan! Your book
has led me to
I am today--
absolutely certain that
I will never pull again."
been an amazing process. As I mentioned, I have pulled daily
for the last 14 years. Although I have accomplished many goals
in my life, beating trich seemed unattainable and out of my
control. Then I read your book. I felt an
instant connection to your words. Your book was (and
will forever be) the best gift ever
received. Every single word was significant. Thank you for
showing me the way to peace.”
“Everything I have
read is absolutely spot on, and I am starting to see the pieces of my
"I knew there was something that we needed to be
aware of behind the trich, I just didn't know what it was! I
went to a psychiatrist, which helped, but only filled in part of the
hole inside me. I left with the hole still wide open -- I was
learning to deal with the habit and changing my behavior, but hadn't
yet worked out the rest and didn't know how to!
“Thank you so much for writing this book -- it has
the answers I have been
have been pull-free since reading your book!”
“I hope to be ready to meet my folks with a new
hairdo by January!
“I found that the greatest part of the book for me
was your constant encouragement and explanations of the WHY? that had
always haunted me.”
In the past I've tried to offer
this information for free, but time and time again, regardless of its power
and high level of effectiveness, most people just
didn’t value it. But, when I did charge, people consistently took it
seriously . . . took it to heart and got really big results!
a strange fact that people
just don’t value what they don't pay for.
We value what we receive through
mutual exchange. So, while this material is priceless (because it gives
YOU the power to heal yourself) I’ve set the price at just half of one
visit to a psychiatrist -- $79.95. Think about it . . . if
you're a 20-year puller, that's an investment of less than $4 a year
toward your freer future!
And for a limited
period, I’ve set the price at $39.99! Get
your copy NOW and don't miss out!
With Pulling My Hair Out?is only available as a
downloadable electronic book and is directly accessible from the
Internet, right now.
I wanted to make it downloadable
so that you can access this information immediately and
to ensure your privacy— there’s no need to go to into a bookstore to
buy it, which might be difficult for some hair pullers. You
can download it right now and print it out or read it right on your
computer. If you decide to print it, place the pages into a
loose-leaf binder so you can keep it as private as you want.
Here’s How You Can Begin to
Your Compulsive Hair Pulling In The
Next 10 Minutes. . .
When you click on an order button,
you’ll be taken to a secure order page for your check or credit card
information. I use a third party secure processing company so
your order information is kept completely confidential – only the
processing company and your credit card company access the information.
Your order will be processed
immediately and you’ll get a receipt for your purchase with a
transaction number and the link to where you can download your book
The whole process takes just a few
minutes and you’ll be reading through your book less than 10 minutes
from right now.
Now the moment of truth.
The only real question to ask yourself is this:
Am I Willing To Commit Myself
to Healing My Compulsive Hairpulling?
If you’ve honestly answered "yes", then please
consider this as a binding contract with yourself right now. This will
be the decision that finally improves your life. I
promise to do my part, if you’ll do yours.
In fact, I'm so sure you'll benefit – I'm willing
to give you one of the most exceptional guarantees
you’ll ever see in print.
Wrong With Pulling My Hair Out?"
Comes With a 90-Day
100% Money Back Guarantee
Read the book
cover to cover and try the experiments risk free. Even if you
choose not to use the techniques right away, these ideas will forever
change your mind about compulsive hair pulling. And if,
within 90 days, you feel the information and tools in the book aren’t
helpful to you, simply request a refund and I’ll cheerfully refund your
money (less shipping costs).
Just click on
the link to order your book safely with our secure order form.
I can help
you. But you’ve got to take the first step.
forward to hearing from you today.
insights in What’s Wrong With Pulling My Hair Out?
work for you?
know. That’s truly up to you.
What I can
tell you is that this information has opened the eyes of other
compulsion sufferers and helped to permanently free them from their own
painful disorders. I get phone calls and emails telling me
how this material has changed lives beyond their highest
Let’s say you
don’t buy this information.
that leave you?
Will you be
able to end your trichotillomania for good using
your current strategy?
Will you be
blaming yourself if you didn’t try everything possible to free yourself
from the pain and shame hair pulling?
I can’t make
the decision for you. It’s 100% up to you.
I can help,
but you’ve got to take the first step.
If you’re still need more indication of my sincerity in sharing this
information, here’s a personal story that will show you the reliability
of my own healing experience:
I’ve taken very few vacations during these years, I did fulfill my long
time dream of cruising the Alaskan Inside Passage. Here’s a
picture of me standing on the deck of the Princess on September 9, 2001
(during the fateful week of September 11). I went alone
because my daughter didn’t want to miss her first week of 8th
at sea, the crew and passengers felt completely cut-off from the
world. We knew some of what was happening from CNN (our only
news source), but it was nearly impossible to contact our loved ones to
find out if they were all right. Having moved from the DC
area to Colorado, I have lots of friends and family still
there. And my sister and her family live just outside of DC
in a Virginia suburb so I was pretty worried.
we docked in Vancouver on September 15, the planes still weren’t
flying. I was able to get across the border to Seattle but I
was stressed, stranded, and didn’t know when or how I’d get back
home. I spent that night completely alone in an airport hotel
room. Even so, I was never even tempted to pull one
you like to be able to say the same thing?
comparison, here's my 9th grade class
picture--you can see hair pulling damage. The rest of
these were taken between 1995 and 1999. Some aren’t
exactly glamour shots (see my gray roots and extra
pounds?) But, what the heck, with my own repaired
self-esteem I can now accept (and showyou)
the real person that I am.
you like to feel this relaxed and happy?
end your pulling AND accept yourself more fully? To
easily say, "This is me with all my imperfections and my
glory. I forgive my past, accept my present and have faith
and hopefulness for my future!"
Abby Rohrer is an educational
consultant and is not a therapist, psychologist, physician or
cosmetologist. If you are suffering or have been diagnosed
with any condition considered dangerous or life-threatening for
yourself or others, you should be under the care of a doctor or
licensed psychologist. If you are a compulsive hair puller
who ingests quantities of hair, you should be under the care of a
physician before trying any of the suggestions outlined in this book.
The statements and examples on this
website are not intended to represent or guarantee that everyone will
achieve the same results. Any and all claims or
representations made in this letter are to be considered exceptional
results by individuals who actually use the information, not the
average result of anyone who buys the book. This applies especially to
those who buy the book but do not read it, apply it or follow
directions only partly. For example, because someone I know heals
himself within 1 week, does not mean that everyone who follows this
material will get that result. Nor that the average person will. It
means that it's possible. People vary enormously in the rate at which
they learn. Each individual's
success will be determined by his or her desire, dedication, effort and
motivation to follow the material provided. There is no guarantee you
will duplicate the results stated here.